These courses offer a comprehensive approach through diverse and complementary disciplines. Activities are guided by qualified professionals, with programs designed to improve physical performance, prevent injuries, and increase body awareness. This is an ideal option to complement climbing training or discover new disciplines.
Transform your body with calisthenics! Discover how bodyweight training can push you beyond your limits.
A discipline that combines strength, coordination, mobility and flexibility through bodyweight exercises. From the basics to the most complex skills, every step is an achievement. It can be practiced as an independent discipline or in combination with others, as in this case with climbing (climbsthenics).
Commitment and perseverance. Together we will build the strongest version of yourself.
Learn more at calimber.it
Discover the various disciplines of yoga with certified teachers Isabella Anastasi, Fabiola Delliponti and Alessia Degiampietro of the AVY Trento amateur sports association.
Learn more at avytrentoashtangayoga.com
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